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drmelina
Practically Healthy by Dr. Melina
In a world of influencers posing as experts, and a time when the public’s trust in media is at an all time low, especially when it comes to nutrition and diets, Dr. Melina presents the Practically Healthy podcast. Drawing from her 20+ years experience as a nutrition MD and media contributor, along with cutting edge scientific studies and REAL facts, Dr. Melina will translate the latest health and wellness trends into what you should do, can do and will do to live your happiest, healthiest, best version of yourself. Each week, Dr. Melina will sit down with a preeminent health and fitness...
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Ratings & Reviews
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4.8 stars from 34 ratings
Fav part of my week!
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“I look forward to listening every Wednesday and am constantly learning and inspired to make better “practically healthy” choices.”
j berb via Apple Podcasts ·
United States of America ·
12/27/22
Brilliant research based podcast.
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“It’s so great getting facts based on science not someone’s biased opinions!! As a cardiac nurse and menopausal woman this is essential to me. Thanks for all your hard work.”
Aussie Catherine via Apple Podcasts ·
Australia ·
11/17/22
Love Dr Melina!
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“Dr. Melina is informative, keeps the pace of the podcast going and encourages us to be “practically healthy”… with solid advice. I especially love when she talks about her love of wine! Like so many of us, we will do many things right but we want our wine! Practically Healthy is my favorite...”Read full review »
Dianedc2016 via Apple Podcasts ·
United States of America ·
09/14/22
Recent Episodes
There is no one size fits all for weight loss, and not everyone will respond the same to specific diets, lifestyle changes, and medications, including Ozempic. In this episode of Practically Healthy, Dr Melina welcomes world renowned gastroenterologist and obesity expert Andres J. Acosta, M.D.,...
Published 11/06/24
Published 11/06/24
Thyroid conditions affect roughly 1 in 8 women- could you be one of them? Dr. Bojana Jankovic Weatherly, function medicine expert joins on episode 49 of the Practically Healthy podcast to share her experience of living with autoimmune disease and empowering those affected to live their best...
Published 01/10/24
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